Saturday, 3 August 2013

Losing weight- what you need: Panbesy or Duromine ?

Being super thin has been a trend for as long as there are super models. Mortals like us just want to look like them. Unfortunately things do get in the way!!! Things like FOOD, soft drinks, snacks, chocolate, cakes... & any & everything nice.

The worst is, exercising is so damn hard. Most of us are just too tired or just plain lazy to haul our ass up to do anything! I envy those gym freaks, health freaks, jogging freaks... To me anyone who exercises regularly is a freak of nature! How they do it? Makes me think of  those good old days when one has to hurt for food! You probably have to run after an animal for long distances (that'll take a few kgs off easy...), skinning it after, is hard work too. You go everywhere by walking or climbing, what a life- you'll never have to worry about being fat- EVER !

But modernization has set us back, now we get fat almost as easily as catching a cold! To deal with my problem, I'm resorting to the latest trend- just pop a pill be it panbesy or duromine per day & watch the fats go away.

Friends warn me about the side effects- last time  I heard coffee could kill you too. Too much tea will make you weak, & when you are weak, you'll catch the latest disease easily & the rest you know.... Milk  & cheese is good for you, providing you with calcium & all, but you can also put on weight & that's really unhealthy. So I figured what's a little side effects, I'm only taking it for a short time & I've been drinking coffee, tea, & milk all my life!!!!

29 comments:

  1. Hi chance upon your blog, is it guaranteed to lose weight?

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    1. Most will lose weight lah, the question is how much & how fast that's all, & also what's your weight to begin with, also how discipline you are. So you see, many of factors to consider.

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    2. If you are heavier, the weight loss will be faster, but if you are not ,of course it wont be so fast lah.

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    3. Not necessary, it depends on other things too, you also need to cut down on food consumption, especially anything sweet .

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  2. Hi sphinx!

    May I ask during taking duromine & panbesy for the first 9 days... what is your diet and did you do any exercise? losing 4kgs during 9 days is really remarkable omg!!!

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    1. I also think it's remarkable that's why I started blogging abt it ...lol...
      I ate like a bird for the 9 days, I don't feel any hunger so was thinking, what the heck, why eat? plus I really want to lose those fats. However I don't suggest that to everyone- who knows some might get gastric. Oh... I cut all soft drinks too.
      As for exercise, I went on the treadmill- just brisk walking for about 30-45 mins everyday during that time. Now I try doing it when ever I can- getting lazy again :D

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    2. And may I ask did you eat the pill at a same timing everyday?

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    3. Yes almost, before going to work, so it's easy to remember :)

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    4. Must we eat at the same time everyday?

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    5. Try to. But if say you forget, it's ok also, just continue when you remember.
      Try to take in the morning before food.

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    6. If you forget to take in the morning , can you take at night?

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    7. Try not to take at night , if you forget, just take the next morning, it's ok, it'll still work fine.

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  3. Ladies please don't take it at night, unless you work night shift! There's a good reason why the instruction is to take it in the morning.

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  4. After taking the med do you ladies still eat as normal? What if you do? Will the weight still go?

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    1. After taking the meds you would not eat as normal , as you wont feel so hungry anymore. For many people, they don't even feel hungry at all. It'll suppress your appetite.

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    2. When I took the 15mg panbesy, I still feel a little hungry. But when I went on the 30mg- any urge of eating just evaporated- so weird !!! But that really help to control my food intake!

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    3. But if you don't eat at all, will you get gastric ?

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    4. Take something light so that you will feel better..... If not you'll keep thinking will you get gastric....lol.... Truth is , you will not even if you don't take anything:)

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    5. Ya I was on it for like a week, ate so little, no gastric :)

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  5. Everyone say they don't feel hungry, but I still do after taking this panbesy.
    Lucky the hunger is easily quenched this time.
    But the desire to eat is still in my mind ....damn !
    Mind & body not align!
    Anyone feel the same? this is my second day.

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    Replies
    1. I feel the same but on the 3rd & 4th day, I don't feel hungry anymore. I eat anyway, just a little- weird not eating at all...lol....

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    2. Yup agree a little odd, not feeling hungry, don't have to eat, just drink water... but that's how we can lose weight right? Just hope I can control myself after I stop...hahha....

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    3. Just took it for 2 days. Don't feel hungry like I always did- that's a relief. Ate salad & that's enough- another relief!
      Can feel slightly slimmer- wonder if it's all in my mind...haha..

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  6. hi

    can you take this with contraceptives?

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  7. Im worried on the side effects especially i stop the medi? Any advice or anyone experience after you stop the medi?

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    Replies
    1. After you stop the pills, the effects will stop as well, so dont need to worry. The hard part is to maintain. You need to 'control' your urges to indulge. If you can do that, the battle is won :)

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    2. Just don't go straight to eat your favorite things once you stop the meds.

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